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Privacy Policy

Your privacy matters. This page explains, in plain language, what information Autorelational Eating collects when you visit autorelationaleating.com, why, and the choices you have.

Updated: June 26, 2026

The short version

This is a simple website. It does not use tracking cookies, advertising pixels, or hidden analytics. We only receive information you choose to give us — for example, your name and email when you sign up for something or send a message. We never sell your information.

Information you give us

When you fill out a form on the site (a newsletter signup, contact form, or registration), we collect the details you enter — typically your name and email address, and any message you write. We use this only to respond to you, deliver what you requested, and — if you opted in — send occasional updates you can unsubscribe from at any time.

Information collected automatically

Our web host may keep standard server logs (such as IP address and pages requested) for security and basic traffic counts, as nearly all hosts do. The site itself does not run analytics or set tracking cookies. If we add a tool like Google Analytics in the future, we will update this policy and tell you here.

Cookies

This site does not set cookies of its own. Certain embedded third-party content (for example externally linked video, a comment widget, or a payment checkout), may use external services and those services may set their own cookies under their own policies.

Third-party services

We may rely on trusted providers to run parts of our business — for example an email platform to send newsletters, or a payment processor to handle purchases. These providers only receive the information needed to do their job, and they handle it under their own privacy and security policies.

How we protect your information

We take reasonable steps to keep your information safe and limit access to it. No method of transmission over the internet is ever 100% secure, but we work to protect your data and only keep it for as long as it is needed.

Your choices & rights

You can unsubscribe from emails at any time using the link in any message. You may also ask us to show you, correct, or delete the personal information we hold about you — just email support@autorelationaleating.com and we will take care of it.

Children

This site is not directed to children under 13, and we do not knowingly collect their information.

Changes to this policy

If we change how we handle information, we will revise this page and update the effective date above.

Contact us

Questions about your privacy? Email support@autorelationaleating.com and we will be glad to help.

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Autorelational Eating provides education, training, and tools related to behavior, embodiment, and the relationship with food, body, and self. This material is not medical or mental health care and should not be used as a substitute for professional diagnosis, treatment, or advice. If you have concerns about your health, consult a physician or another qualified health professional.
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